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| |
Activities Schedule |
| Activities |
M |
T |
W |
Th |
F |
Sa |
Ages |
Times |
| Judo (Juniors) |
|
V |
|
V |
|
|
Under 12 years |
6:00 pm - 7:00 pm |
| Ballroom & Latin Dance |
V |
|
|
V |
|
|
16 years & up |
10.00am to 10.50am |
| Zumba |
|
V |
|
V |
|
|
16 years & up |
6.30pm - 7:30pm |
|
|
|
V |
|
V |
|
16 years & up |
11:30am - 12:30pm |
| Yoga |
V |
|
|
|
|
|
16 years & up |
7.30pm - 9:00pm |
| Abdofessiers |
|
V |
|
V |
|
|
16 years & up |
8:30am - 10:00am |
| Aquagym AM |
V |
|
V |
|
V |
|
16 years & up |
9:30 am - 10:00 am |
| Aquagym PM |
V |
|
V |
|
V |
|
16 years & up |
6:00 pm - 7:00 pm |
| Gymnastic Acrobatic |
V |
|
|
|
V |
|
4 to 7 years |
4:45 pm - 5:30 pm |
|
V |
|
|
|
V |
|
8 to 10 years |
5:30 pm - 6:30 pm |
| Taekwondo |
V |
|
|
|
V |
|
3rd Class |
6:30 pm - 7:30 pm |
|
V |
|
|
|
V |
|
1st Class - Beginners |
4:45 pm - 5:30 pm |
|
V |
|
|
|
V |
|
2nd Class |
5:30 pm - 6:30 pm |
| Ping-Pong |
|
|
|
V |
|
|
All ages |
6:00 pm - 8:00 pm |
|
|
|
|
|
|
V |
All ages |
10:30 am - 12:30 pm |
| Swimming Training |
|
|
|
V |
|
|
Beginners |
5:30 pm - 6:30 pm |
|
|
|
|
V |
|
V |
Intermediate |
Thurs.5:30 pm - 6:30 pm Sat. 10:30 am -11:30 am |
|
|
V |
|
V |
|
V |
Advanced |
Tuesd&Thursd : 6:30-8:00pm Sat. : 9:00-10:30 am |
| Basketball |
|
|
|
|
|
V |
All ages |
3:00 pm - 4:30 pm |
| Football |
|
|
|
|
|
V |
Over 10 years |
5:30pm - 6:30pm |
|
|
|
V |
|
|
|
All ages |
5:00pm - 6:00pm |
|
|
|
|
|
|
V |
Under 10 years |
4:30pm - 5:30 pm |
| Total Body Toning |
V |
|
V |
|
V |
|
16 years & up |
10:30 am - 11:30 am |
| Body Art |
V |
|
V |
|
V |
|
16 years & up |
9:15 am - 10:15 am |
| Groove Ride |
|
|
|
V |
|
|
16 years & up |
7:30 pm - 8:30 pm |
| Pilates |
V |
|
|
|
V |
|
16 years & up |
10:30 am - 11:30 am |
| Body Shape |
|
V |
|
V |
|
|
16 years & up |
10:30 am - 11:30 am |
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DEIR AL KALAA COUNTRY CLUB